Comments

Rick W - Hollis Center, Maine

"that mantra practice is legitimate and not hokey and they talked about the reality of life/practice for so many"

Tara B - Washington, DC, District of Columbia

"take mental health days, rest and recharge!"

Michael M - Saco, Maine

"Meditation "

Holly G - Waldport, Oregon

"Reminder of importance of mindfulness"

Matthew G - Auburn, Maine

"It provided excellent information regarding sources of stress for every attorney, and the reality that law is an inherently stressful profession. "

Jonathan G - Harrison, Maine

"Pace, examples, advice"

Sean O - Boston, Massachusetts

"The subject"

Joshua B - portland, Maine

"Spending the time to analyze my behaviors as potentially needing to be addressed. "

Kristen N - Washington, District of Columbia

"mantras"

Melissa D - South Portland, Maine

"The 5,4,3,2,1 exercise to calm and center yourself quickly."