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Rick W - Hollis Center, Maine"that mantra practice is legitimate and not hokey and they talked about the reality of life/practice for so many" |
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Tara B - Washington, DC, District of Columbia"take mental health days, rest and recharge!" |
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Michael M - Saco, Maine"Meditation " |
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Holly G - Waldport, Oregon"Reminder of importance of mindfulness" |
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Matthew G - Auburn, Maine"It provided excellent information regarding sources of stress for every attorney, and the reality that law is an inherently stressful profession. " |
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Jonathan G - Harrison, Maine"Pace, examples, advice" |
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Sean O - Boston, Massachusetts"The subject" |
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Joshua B - portland, Maine"Spending the time to analyze my behaviors as potentially needing to be addressed. " |
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Kristen N - Washington, District of Columbia"mantras" |
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Melissa D - South Portland, Maine"The 5,4,3,2,1 exercise to calm and center yourself quickly." |