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Monette C - INDEPENDENCE, Ohio"mindfulness" |
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David S - Lewiston, Maine"More frequent breaks throughout the day." |
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Craig F - Falmouth, Maine"mindfulness meditation " |
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Paul V - Bayside, Wisconsin"Mindfulness and the value of meditation " |
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James G - Centennial, Colorado"Grounding exercise." |
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Pamela M"Knew most of the strategies already. Great reminder though." |
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James H - Coldwater, Kansas"meditation" |
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Eamonn H - Lewiston, Maine"new mantras " |
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Jeffrey R - Portland, Maine"Meditation" |
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Peter R - Portland, Maine"Taking a mindfulness break throughout the day" |